05-21-2013, 08:17 AM
You should start some regular exercise to handle the diabetes, walking, jogging, yoga are the best in this regard.
Also cut down the usage of sugar, sweets, creams, fat, fried foods, junk foods, and fast foods. Take more raw and nutritional foods. Fresh fruits raw vegetables, and grains are goods. Green leafy vegetables, bitter gourd, gourd, grapefruit, papaya, and berries are the best fruits and vegetables to control the diabetes.
Also cut down the usage of sugar, sweets, creams, fat, fried foods, junk foods, and fast foods. Take more raw and nutritional foods. Fresh fruits raw vegetables, and grains are goods. Green leafy vegetables, bitter gourd, gourd, grapefruit, papaya, and berries are the best fruits and vegetables to control the diabetes.